From my experience:
- Becoming aware of all your guides, who they are, what their names are, what they’re known for, what their powers are
- Grounding
- Ceremonies
- Calling in your guides & connecting with intention as many times as needed / wanted
- Journeying to your guides
- Shamanic healing & energy healing to clear any blockages to your guides / obstacles to connecting, open connections, or soul retrievals / power retrievals, healing of issues etc
- Using crystals to help connect
- Raising your frequency & vibration
- Chakra work
- Working with nature & your guides
- Doing ceremonies where you call in your guides and all the sacred plant medicines
- Essential oils
- Smudge sticks / incense
- Working on the shadow, the ego & personality
- Establishing muscle testing to communicate with your guides
- Visualise all your guides around you
- Visualise all the sacred plant medicines all around you
- Understanding that we don’t need to be in control, because we’re not
- Give your guides permission to be in your heart, under the laws of grace
- Honouring your guides and giving offerings
- Go to sacred places / spaces / Journey to these places
- Communication / Prayer
- Deep connection with all aspects of your being
- Clearing outside influences, for example collective consciousness
- Surrender healing
- Handing things over to source, the divine, the universe and the sacred
- Being open to different perspectives
- Contemplation, self-reflection
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