- Preparing a safe and sacred space
- Honouring the mushrooms
- Having the right mind set & setting (environment)
- Going into it with a positive, lighthearted mind set
- Feeling ready & prepared
- The right dose
- Having a sitter
- Being grounded, chocolate can help
- Your ability to surrender being 100%
- Having some affirmations & mantras on hand
- Rose quartz & Azezdulite on your heart & both hands
- Strong connection with your guides, with the sacred medicines, enlightened ancestors & with all aspects of your being
- CBD
- Sound Healing
- Ask the mushrooms for a gentle trip
- During the trip – drop all concepts
- Healing trauma before the trip that might affect the trip
- Consume with mint to help nausea and eat lightly 3 hours before your trip
- Always trust the sacred medicine
- Heal any conditioning or defence mechanisms before the trip that may prevent you from letting go
- Clearing any interference & making sure you’re fully spiritually protected
- Visualise all the sacred medicines around you, and all of your guides, and also a safe place
- Call in all your power animals
- Accept your spiritual / mystical roles
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