When talking about increasing motivation, what works for one might not work for another. Find what works for you.
Things I’ve found to help increase motivation:
- Treat the underlying root cause of the lack of motivation, which for example could be mental health conditions
- Clear the blockages to motivation so that it can flow
- Designing your environment to help with motivation
- Certain supplements
- Certain essential oils
- Various healing methods
- Certain ceremonies
- Certain crystals
- Quotes that motivate you where you can see them
- Using visualisations, affirmations, mantras, images & symbols
- Going to bed at the best time for you, waking up at the best time for you, getting enough high quality sleep
- Strong connections with people that you care about and spending quality time with them, helping to motivate each other
- Certain books that you find motivate you personally
- Rosemary, lemon, Marjoram – either eating, essential oils diffuser or roll on
- Play & being present
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